Welcome to my fitness journey! I have been a certified personal trainer since 2014 and have accumulated large amounts of helpful knowledge and experience. Having triumphed over my own battles with obesity and excelling in competitive sports, I dedicated more than ten years to helping others change their lives through fitness and wellness. Whether you're an athlete, a busy professional, someone eager to adopt a healthier lifestyle, I'm here to assist you at every turn. Together, we can unlock your potential and reach your goals!

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I have been a giant nerd all my life on many levels Super Heroes, Wizards of all kinds and E-sports. These have helped me create the person I am today; however, I have come to understand it takes balance. Living a sedentary lifestyle as a kid created a drastic want for change. I started getting involved in sports and weight training. I have competed in multiple competitions over the years from a personal best time on a 5k run to winning a strong man competition.

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 I understand what it takes to continuously show up for yourself day in and day out. It is also the strongest form of self-love, which is not only to create that discipline but maintain it. Real change requires consistent efforts in the right direction. I have found its much more efficient with guidance and help from professionals in the field your goals pertain to. I am fully aware that life throws us curve balls and can knock us off course.  If you get “a flat tire” in life you do not slash the other 3 tires, you simply fix it and get back on the road. That is how we will treat your health and fitness adventure in todays world. I myself have fallen to the unhappy standards of not showing up for myself and letting my health exemplify just that. Breaking free of those habits, becoming disciplined and driven I found a love for the journey to become a stronger better me. That is why I want to help you on shifting gears and creating real change with leveraging nutrition, activity and self-accountability.